Journaling is powerful for many, many reasons. It can help you process the things you’ve been through, reflect on the choices you’ve made or are thinking about making, help you through your healing journey, and be a true mirror to get to know yourself better. For a lot of women though, just the idea of journaling can feel daunting simply because they don’t know where to start or what to write—that’s where journal prompts can make such a huge difference.
If you’re familiar with any of my books—Letter to My Ex, Spilled Words, The Self-Love Bible, Blush—then you know that I’ve been through a lot and I’ve put myself through alot. You also know that writing the truth about the good, bad, and everything in between is ultimately what helped me navigate through my emotions and actions, confront myself, unpack, process, heal…and grow.
I put this journal together based on some of the entries from my own past journals. Entries that really helped put things about myself into a perspective I couldn’t ignore or run from, which essentially forced me to get my sh*t together.
That said, if you’re ready to be completely honest with yourself, then the prompts in this journal can help you get your sh*t together, too.
Sis, Get Your Sh*t Together
Journal prompts & quotes for some serious
reflection & growth.
2
Excerpt
I know he's toxic, but the sex is soooo good."
When I was in my toxic ass relationship, I recited the sentence above a thousand times, and I know so many women who have done the same. If the sentence above resonated with you, let’s dive deep.
I knew I was in a really bad relationship while I was in it, I didn’t need anyone to tell me that. We all know when we’re in really bad relationships while we're in them.
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Much love, and happy reading. xo
